Greetings and
a warm welcome
​​Originally from Sydney, Australia, I've called the UK home
for the past 25 years. For the last decade, I've dedicated myself to running Moral Fibre Food, creating and making nutritious, plant-based snacks that were available in outlets like Daylesford, As Nature Intended, Selfridges, Harrods,
and independent health food and farm shops.
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This journey fuelled a deeper interest in nutrition's role
in overcoming health challenges, particularly my own concern with sugar consumption and my husband's
battle with prostate cancer.
As a certified nutritional therapist from the College
of Naturopathic Medicine in London, I specialise in personalised plans tailored to men and women aged 40
and above, focusing on health and wellness goals.
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With evidence-based practices, I address concerns such
as chronic diseases and inflammaging (the process of ageing) including sleep and energy levels, digestive issues, weight management, osteoporosis and type 2 diabetes,
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My mission is to inspire, encourage and collaborate with
you on a 1:1 basis using recipes, meal plans, motivational tools and lifestyle ideas to empower you to take control
of your well-being in a safe, non-judgemental space.
Jenny is a qualified Tring-based nutritionist with clinical experience in providing personalised nutrition and lifestyle solutions
About Nutritional Therapy
Think of nutritional therapy as a holistic approach to wellness. It's about using the science of nutrition to help your body heal and thrive naturally. I believe that when our body has the right nutrients and conditions, it can do amazing things.
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Your health isn't just about what you eat; it's influenced by a mix of factors like your emotions, genetics, lifestyle, and environment. As a practitioner, I look at the big picture, considering all these elements to understand your unique needs.
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My goal isn't just to ease your symptoms but to dig deeper and find the underlying causes of imbalance
(or 'dis-ease'). Our bodies are interconnected systems, so addressing one issue can have ripple effects throughout.
By sharing knowledge and providing resources to stay motivated and inspired, I invite you to work with me to make positive changes that can leave you feeling not just better, but truly vibrant - the happiest, healthiest version of yourself.
