Energy, Sleep & Weight Management
(Clinic or via Zoom)
Service Description
Reclaim your vitality and rejuvenate your wellbeing. Timescale: 2 months Session times: 60 minutes plus 3 x 30 minute follow-up sessions Cost: £260 Clinic locations: Tring or Leighton Buzzard Support in between Payment in advance, or £130 per month Sessions can be rescheduled if given at least 24 hours notice Feeling drained? Struggling with sleep? It's time to reclaim your vitality and restore balance to your life. In this personalised program, I offer targeted nutrition advice to address your energy levels, enhance sleep quality, and support weight management goals. Bid farewell to fleeting fad diets and embrace sustainable lifestyle changes as I guide you toward optimal health and vitality. Our journey commences with a 60-minute initial consultation, followed by three supportive follow-up sessions. Throughout our time together, you'll receive continuous support via email and text, access to customised meal plans and innovative recipe ideas, assistance with navigating dining out, lifestyle coaching, invaluable shopping and cooking tips, and the option for functional testing if deemed necessary.